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This article was provided by Mark’s Daily Apple, which is the go-to destination to learn how to lead a healthy Primal life in this hectic modern world. I find their posts usually offer some interesting opinions and useful trips and advice
A special thanks to Courtney Hamilton at Paleohacks.com for today’s keto recipe roundup.
Yes, you can have desserts while on keto! These totally sugar-free and low-carb recipes prove that it’s not only possible, but also deliciously satisfying.
The trick to keto desserts is relying on healthy fats to provide richness while using low-carb sweeteners like monk fruit or stevia.
On this list, you’ll find a bevy of keto-approved dessert options, from fudgy brownies to dairy-free cheesecakes. Need a birthday cake recipe? We’ve got that covered. Craving candy? Try a keto and Paleo “PB&J” cup, no peanut butter necessary.
When a sweet craving strikes, these keto-friendly desserts are here to keep you on track.
#1 Our Paleo Life | Keto Chocolate Peppermint Fat Bombs
These candy-like treats are loaded with healthy fats from cocoa butter, coconut oil, coconut butter, and MCT oil.
#2 PaleoHacks | Keto Chocolate Avocado Brownies
We love these uber-rich, sugar-free brownies made possible with a healthy dose of creamy avocado.
#3 Paleo Running Momma | Fudgy Keto Brownies
If you’re not keen on avocado in your brownies, no worries. Try these impossibly rich, super-fudgy brownies instead.
#4 PaleoHacks | Keto “PB&J” Cups
Nix the lectin-filled peanut butter and whip up these almond butter cups with a stevia-sweetened raspberry jelly.
#5 Healy Eats Real | Classic Vanilla Coconut Flour Cake
Need a keto birthday cake recipe? This classically indulgent vanilla cake stays fluffy and light with a keto buttercream frosting. Top with berries for a pop of keto-friendly color!
#6 PaleoHacks | Keto Chocolate Cloud Cookies
Whip up these fluffy cloud cookies to see the power of egg whites in action.
#7 Pretty Pies | Key Lime Parfaits
Why bake up a whole key lime pie when you can enjoy these no-bake, keto-friendly parfait cups instead?
#8 PaleoHacks | Strawberry Cashew Fat Bombs
Cashew butter and coconut butter are the creamy base of these fat bombs, made complete with freeze-dried strawberries and a dash of lemon juice.
#9 Food Faith Fitness | Whipped Shortbread Cookies
I can’t believe there’s no butter! These buttery keto shortbread cookies are made from dairy-free ghee.
#10 PaleoHacks | Keto Almond Fruit Apricot Crumb Bars
If you’re a fan of apricots, you’ll love these healthy bars with a coconut cream layer and a crumbly almond flour topping.
#11 The Big Man’s World | No Bake Salted Caramel Energy Balls
All you need is five minutes and five ingredients for these sunflower seed butter treats!
#12 PaleoHacks | Keto White Chocolate Truffles
While you can’t technically have white chocolate on keto, these sneaky truffles combine coconut butter and coconut cream to achieve a similar effect.
#13 PaleoHacks | Keto Eggnog Cheesecakes Made in a Muffin Tin
A simple almond-cinnamon crust sits at the bottom of these rich eggnog cheesecakes, made with coconut cream, nutmeg, and cashews.
#14 PaleoHacks | Slow Cooker Keto Blueberry Lemon Cake
Did you know you can make keto cake in a slow cooker? Yeah, that means you don’t have to turn your oven on!
#15 PaleoHacks | The Best Keto Chocolate Chip Cookies
If you’re a chocolate lover, you’re not going to want to miss these classic chocolate chip cookies.
Thanks again to Courtney Hamilton from Paleohacks.com. Interested in seeing a certain recipe or roundup of a certain category—Primal or Primal-keto? Let us know below!
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The post 15 Low-Carb, Keto-Friendly Desserts appeared first on Mark’s Daily Apple.
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