Stories & interesting posts on Thai Massage Greenock.
Working at a desk all day (not to mention all the other ergonomic stressors of life) can do a number on your back, neck, shoulders, and arms. This upper body stretch with trainer, health advisor, and in-demand Zeel Virtual Wellness instructor Mahri Relin will release that stiffness and set you up for a more comfortable, energized day.
This session is from Zeel Wednesday Wellness, a weekly noontime session when you can take a pause, refresh your body and mind, and take on the rest of your week with gusto. With a different type of practice each week, you’ll always have something fresh to look forward to. Tune in live every Wednesday at noon ET at zeel.com/blog/live
The post An Upper Body Stretch to Make Your Workday Less Painful appeared first on Zeel.
This article An Upper Body Stretch to Make Your Workday Less Painful was first provided here.
We trust you found the above of help or interesting. You can find similar content on our main websitewebsite .
Let me have your feedback in the comments section below.
Let us know which topics we should write about for you in the future.