Some self-help training & important information on staying healthy through Thai Oil Massage.
Hey folks! You may have noticed something a little different this Friday. Weekly Link Love is now our New and Noteworthy series. We’re following the same format that a lot of you have been reading for over a decade now: it’s a collection of interesting reads I found around the Internet over the week. Enjoy!
Research of the Week
Exposure to SARS-CoV-2 without infection is protective T-cell memory.
Some early Native Americans were .
Cows should every day.
The Southern European Atlantic diet traditional to North Western Spain and Northern Portugal is linked to . Who knew traditional diets were healthy?
New Primal Blueprint Podcasts
: Host Elle Russ chats with Wade and Matt about magnesium and digestion.
: Host Brad Kearns chats with yours truly about some recent developments in my thinking on diet, fitness, and business.
: Parker Stevenson wants you to track the health of your business.
Some “experts” we should dye meat blue to curb our “insatiable” demand for animal protein.
uBiome founders .
Interesting Blog Posts
Adulteration of elderberry products is a .
Things I’m Up to and Interested In
More unintended consequences: .
Important reminder: .
This will surprise some (but not me): .
This is interesting: .
Very cool: A of Alexander the Great’s empire.
Question I’m Asking
How has your weight changed over the last year?
- Sheet pan recipes are great and highly efficient, including this .
- are underrated. You have to cut them the right way or else they’re tough, but man is it rewarding.
One year ago (Mar 20 – Mar 26)
- – Learn all about it.
- — How should you handle it?
Comment of the Week
“Mark, I think what you said was:
‘If one advances confidently in the direction of his dreams, and endeavors to live the life that he has imagined, he will meet with a success unexpected in common hours.’
Henry David Thoreau”
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