New and Noteworthy: What I Read This Week — Edition 128

Tutorials & helpful tips on staying healthy through Thai Oil Massage.

Research of the Week

In , taking vitamins, probiotics, vitamin D, and omega-3s seems to reduce the risk of COVID infections.

Women who use combined oral contraceptives .

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Human laughter .

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A recent review of the evidence that the introduction of ivermectin reduces COVID morbidity.

New Primal Blueprint Podcasts

: Host Elle Russ chats with our other host Brad Kearns about the new book he and I wrote together, Two Meals a Day.

: Host Brad Kearns chats with Luke Tyburski, former pro soccer player turned extreme endurance athlete turned mental health coach.

: Erin and Laura chat with Mario Tomic about his journey to success.

Media, Schmedia

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Interesting Blog Posts

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have similar resting metabolic rates, high starch diets, and high-saturated fat body fat.

Social Notes

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Everything Else

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Don’t mess around with .

Things I’m Up to and Interested In

I’m all for this if it works: .

This is mastery (and a great story): .

Sometimes I see the appeal: .

Is it time?: .

Interesting article: ?

Question I’m Asking

Would you live alone on an island?

Recipe Corner

  • Just an absolute classic: .
  • .

Time Capsule

One year ago (Apr 24 – Apr 30)

  • — All about the important supplement.
  • — Well, why?

Comment of the Week

“Mark,
Your timing is impeccable. This week the performance period (week 14) of training for IRON MAN CDA began. Saturday ended with me in the back of an ambulance after a long bike/run day. I passed out, hit my head on the flagstones and was out cold for several minutes. Several tests indicate I have a low blood pressure condition following strenuous endurance activity. I had my pity party and I am now looking for my next adventure. I have several IM’s and I love Triathlon with a passion.ng outward brain expansion in the absence of constraining chewing muscles bound to the sagittal crests) … made us who we are today.”

-Sorry to hear, . All the best.

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