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New and Noteworthy: What I Read This Week — Edition 129

Some self-help training & helpful information on being healthy through Thai Oil Massage.

Mark Fridays Thai Massage GreenockResearch of the Week

The human cerebellum .

Postprandial glucose dips .

Probiotics against COVID.

A into set and setting in a Brazilian ayahuasca church.

Humans to animals they deem beautiful.

to mother rats increases omega-6 content and lowers MCT and saturated fat content of the milk.

New Primal Blueprint Podcasts

: Host Elle Russ chats with Autumn Fladmo Smith, who used paleo to resolve IBS and anxiety and eventually go on to found Wild Pastures and Paleo Valley.

: Host Brad Kearns chats with Dr. Anthony Balduzzi about fit fatherhood.

: Erin and Laura chat with Debora Wayne about the fact that everything is energy.

Media, Schmedia


Interesting Blog Posts



Social Notes



Everything Else

Never thought I’d see this: .


Things I’m Up to and Interested In

Interesting effect: .

This is why I eat chicken tikka masala postworkout: .

He’s right, you know:

We need more wild horses: .

Interesting study: .

Question I’m Asking

Are you dwelling or are you acting?

Recipe Corner

  • People don’t .
  • .

Time Capsule

One year ago (May 1 – May 7)

  • — No excuses.
  • — Well, do you?

Comment of the Week

“Myths are the poetic, archetypal, yes Paleo/Primal foundation of Sapien consciousness. Please reconsider using myth as a synonym for false belief.”

-Good point, .

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