New and Noteworthy: What I Read This Week — Edition 130

Some self-help training & interesting information on staying healthy through Thai Oil Massage.

Research of the Week

Top men and women are trying to convince you to go on a plant-based diet.

Ivermectin combined with doxycycline an effective, inexpensive COVID treatment.


At least across the Southwestern United States, .


Ancient enhancement of Amazonian soil quality made by pre-Columbian forest dwellers .

New Primal Blueprint Podcasts

: Host Elle Russ chats with Dr. Jason Fung, a practicing nephrologist, best-selling author, and expert on intermittent fasting.

: Host Brad Kearns chats with Dave McKeown about leadership.

: Erin and Laura chat with Elizabeth Tripp about creating your own experience and rewriting your own story.

Media, Schmedia

Low-fat flavored (sugar-filled) milk is .

fake meat purveyors from calling their products “meat.”

Interesting Blog Posts



Social Notes

Ranchers: is what you’re potentially missing out on.


Everything Else


Hyenas massacred and ate of Neanderthals.

Ancient Pacific Coast dwellers had access to so much salmon that they had to . Nice problem to have, huh?

Things I’m Up to and Interested In

Podcast I enjoyed doing: Mark Bell’s Power Project. .

Other podcast I enjoyed doing: Abel James’ Fat Burning Man. .

Good interview: .

Bad news: .

It always helps: Bad sleep? .

Question I’m Asking

What are you grilling this summer?

Recipe Corner

  • I’m grilling this .
  • .

Time Capsule

One year ago (May 8 – May 14)

  • — Why not?
  • — Well, why am I?

Comment of the Week

“Avocado Mayo: Great for fish sticks! Put mayo in a plastic bag with cut of fish, squish around until all are coated in mayo, roll in a mixture of crushed pork rinds, parmesan cheese, and smoked paprika or other spices. Cook in air fryer. Serve with chipotle lime Avocado mayo. Yum yum!”

-That sounds incredible, .

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