New and Noteworthy: What I Read This Week — Edition 132

Some self-help training & helpful updates on staying healthy through Thai Massage.

SchollResearch of the Week

What accounts for the in alcohol consumption outcomes?



Tsimane hunter-gatherers have brains that .

with your steak and red wine.

Doesn’t matter when or how: .

New Primal Blueprint Podcasts

Host Elle Russ chats with Shawn Wells, the world’s leading nutritional biochemist.

: Host Brad Kearns chats with Kirsten Beverley-Waters about the power of finding utility in past traumas and struggles.

: Erin and Laura chat with Kate Lyman about doing the things that feel right.

Media, Schmedia



Interesting Blog Posts


Fermented bird-stuffed fermented seal: .

Social Notes



Everything Else




Things I’m Up to and Interested In

New program for budding writers: My colleague Elle Russ is running an 8-week writing workshop that starts July 12. .

I’ll have to look into this one: claims you still need to wear sunscreen indoors because of windows and LED screens.

This is true for many organisms: .

Important: .

What have I been saying for years?: you don’t just slather sunscreen on mindlessly.

Question I’m Asking

Would you eat ?

Recipe Corner

  • Why have I never heard of ?
  • are highly underrated.

Time Capsule

One year ago (May 22 – May 28)

  • — How to do it right.
  • — Viable alternatives.

Comment of the Week

“Dr. Scholl’s makes an ultra thin gel insole with no extra heel padding, no arch support- takes up little room in my minimalist running shoe and provides just enough cushion for extended walking on concrete/pavement.”

-Good to know, .

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Primal Kitchen Frozen Bowls

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