Some self-help training & helpful updates on staying healthy through Thai Massage.
Research of the Week
What accounts for the in alcohol consumption outcomes?
Tsimane hunter-gatherers have brains that .
with your steak and red wine.
Doesn’t matter when or how: .
New Primal Blueprint Podcasts
Host Elle Russ chats with Shawn Wells, the world’s leading nutritional biochemist.
: Host Brad Kearns chats with Kirsten Beverley-Waters about the power of finding utility in past traumas and struggles.
: Erin and Laura chat with Kate Lyman about doing the things that feel right.
Interesting Blog Posts
Fermented bird-stuffed fermented seal: .
Things I’m Up to and Interested In
New program for budding writers: My colleague Elle Russ is running an 8-week writing workshop that starts July 12. .
I’ll have to look into this one: claims you still need to wear sunscreen indoors because of windows and LED screens.
This is true for many organisms: .
What have I been saying for years?: you don’t just slather sunscreen on mindlessly.
Question I’m Asking
Would you eat ?
- Why have I never heard of ?
- are highly underrated.
One year ago (May 22 – May 28)
- — How to do it right.
- — Viable alternatives.
Comment of the Week
“Dr. Scholl’s makes an ultra thin gel insole with no extra heel padding, no arch support- takes up little room in my minimalist running shoe and provides just enough cushion for extended walking on concrete/pavement.”
-Good to know, .
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