New and Noteworthy: What I Read This Week — Edition 134

Some self-help training and important up-dates on staying healthy through Thai Massage.

Research of the Week

OLED is a , but not by much.



Plant “milk” . Cow milk leads to sufficiency.

Men are to make extreme decisions and changes than women.

New Primal Blueprint Podcasts

Host Elle Russ chats with Cynthia Thurlow, globally recognized expert in nutrition and intermittent fasting.

: Erin and Laura chat with Michelle Knight, personal branding consultant.

Media, Schmedia

65 grams of red meat a day is a .


Interesting Blog Posts

When will we stop “being surprised” that ?


Social Notes

Don’t these foods ?

Don’t do , folks. Sound off if squeamish (but a good lesson).

Everything Else


Waking up an hour early may .


Things I’m Up to and Interested In

This is why I fast: .

Famous last words: “.”

Good for them: A member of the FDA’s expert panel over the panel’s approval of an Alzheimer’s drug that doesn’t work, probably harms, and is very expensive.

But sure, modernity is flawless and everything is better than it was: .

Incredible: .

Question I’m Asking

Are you a morning person?

Recipe Corner

  • .
  • , a great idea.

Time Capsule

One year ago (Jun 5 – Jun 11)

  • — All about protein.
  • — All about magnesium.

Comment of the Week

“Sun exposure – totally depends where you live. Here in New Zealand you can get seriously sunburnt in about 10 minutes in summer between the hours of around 10am – 3pm, especially if you are pale. You can actually feel the sun burning your skin immediately. I NEVER sit directly in the sun and don’t go into the sun without sunscreen and a hat. We have the highest rates of melanoma in the world.”

-Important comment from .

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