Tutorials and important up-dates on healthy living through Thai Massage.
Research of the Week
. Great way for seniors to “train.”
Having elevated blood sugar levels “” your stem cells to increase your risk of atherosclerosis.
A piece of chocolate for breakfast is than the same piece of chocolate at night.
Muscle relaxants and confer a risk of side effects.
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New Primal Blueprint Podcasts
Host Elle Russ chats with Marc Allen, renowned author, speaker, composer, and publisher.
: Tania Shah demystifies legal issues for health coaches.
Media, Schmedia
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Drug ODs during the pandemic lockdowns.
Interesting Blog Posts
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Social Notes
I want to cook on .
Everything Else
It might be better to .
Dogs with a genetic mutation .
Things I’m Up to and Interested In
Cool anti-stress technique: The “.”
Interesting older paper: ?
Guess it depends on where you’re starting: .
Interesting study: .
New podcast: Featuring .
Question I’m Asking
Even though I tend to prefer low-tech options, that allows you to turn thoughts into text could be very useful—not just for disabled people but for writers. Imagine walking through the forest “writing” as you go. I would be wary, however, of installing anything in my brain, particularly some bluetooth/wifi-enabled device. Would you use something like this?
Recipe Corner
- gives you your mojo.
- You don’t have to eat legumes, nor does everyone have to fear them. And are probably one of the better ones.
Time Capsule
One year ago (Jul 10 – Jul 16)
- — You must defeat it.
- — Well, are they?
Comment of the Week
“One of the great travesties of modern America is the fact that we can no longer eat ruminant brain.
Every time I get a white-tail, I would love nothing more than to fry up that grey matter and serve it with a nice Chianti (not a big fan of fava beans). Yet, the dangers of mad cow far outweigh the benefits of eating brain. According to my own personal calculus, at least.
I settle for backstrap in a venison bordelaise.”
-Really is a shame, but .
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