Tutorials & helpful updates on being healthy with Thai Oil Massage.
Research of the Week
While processed meat intake was linked to worse cognitive health, (although they didn’t emphasize that last part in the conclusion).
Babies born with higher levels of oxidized LDL in their cord blood .
For learning to read, .
Eating a diet high in fermented food .
New Primal Blueprint Podcasts
Host Elle Russ chats with Logan Ury, behavioral scientist turned dating coach.
: Brad Kearns tells you how to improve your hormonal health.
: Ashleigh VanHouten thinks life is too short to wear a suit every day.
Every city should have .
Interesting Blog Posts
The than you can imagine.
“Bird brain” no longer .
Things I’m Up to and Interested In
Incredible assertion: ?
Interesting letter: Did a the harmful effects of a low-fat diet?
Makes sense: .
I’ve always known this: .
Seems like a worthy cause: .
Question I’m Asking
Are you traveling this summer?
- , a kind of “Filipino ceviche.”
- (don’t worry, there’s meat too).
One year ago (Jul 17 – Jul 23)
- — Well, what do they?
- — How to fix it.
Comment of the Week
“I like to batch cook and then freeze until needed. Proteins grow histamines as they age and freezing greatly slows this growth. It’s easy to defrost in the microwave.”
– especially for people sensitive to histamines.
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