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New and Noteworthy: What I Read This Week — Edition 141

Some self-help training & interesting info on staying healthy through Thai Massage.

Research of the Week

More flavonoids, (not the first time research has found such a connection).

Natural COVID infection against future COVID infection.


Speaking of flavonoids, fisetin (a flavonoid found in apples, cucumbers, and strawberries) .


New Primal Blueprint Podcasts

Host Elle Russ chats with Tyler Cartwright, back from the almost-dead.

: Eric Stein has created a place for coaches to share their digital presence.

Media, Schmedia

Is Canada for carbon sequestration? Hope so.

on the immense pressure Olympic athletes face, if you have HBO.

Interesting Blog Posts

Although the accuracy of lifespans in Blue Zone countries is in question, here is an .

A to a response about real meat vs fake meat.

Social Notes


Everything Else


Jake Gyllenhaal .

Things I’m Up to and Interested In


Interesting post: ?

Fascinating older article on AIDS and the corruption of medical science: “.”

Interesting stat: .

Important: .

Question I’m Asking

What do you think about the ?

Recipe Corner

  • .
  • Never would have thought of .

Time Capsule

One year ago (Jul 31 – Aug 6)

  • — Make it work.
  • — A true chill pill.

Comment of the Week

“I once walked a man off the Golden Gate bridge who was going to jump. I happened to be there just killing time before meeting some friends for dinner. I noticed he was distressed and behaving oddly (obsessively looking down at the water, not the gorgeous views). I chatted him up, walked him to a bench on the South end and sat down and listened to his tale of woe for about 40 minutes then gave him a ride to BART so he could catch a plane. I suppose the skills were just paying attention and empathy.”


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Primal Kitchen Frozen Bowls

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