New and Noteworthy: What I Read This Week—Edition 142

Tutorials & helpful up-dates on staying healthy through Thai Massage.

Research of the Week

Only responds to insulin.

After mechanical loading (lifting heavy things), .

Less sleep for new mothers, .



New Primal Blueprint Podcasts

Host Elle Russ chats with Gina Swire, self-love expert.

: AdaPia d’Errico needs you in your purpose.

Media, Schmedia

Have you heard of ?

Out of fire, a .

Interesting Blog Posts


Most strangers are .

on the Big Island.

Social Notes


Everything Else



Things I’m Up to and Interested In

It’s about time: .

Beautiful: .

Something I’ve long thought: .

Good opportunity: .

Bad for car quality, I’d imagine: .

Question I’m Asking

What do you think about the ?

Recipe Corner

  • .
  • , great post-workout meal.

Time Capsule

One year ago (Aug 7 – Aug 13)

  • — How to make it work.
  • — What to do.

Comment of the Week

“The article introduces psychopathy as characterized by by the presence of behaviors that conflict with the social norms of society, and I’m pretty sure anyone sufficiently primal fits that description.”


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