New and Noteworthy: What I Read This Week—Edition 147

Tutorials & important information on being healthy through Thai Massage.

Research of the Week


The aging (and young, for that matter) brain .


, and yet that’s what most health authorities recommend.

Too many omega-6 fats, .

New Primal Blueprint Podcasts

Host Elle Russ Dr. Rodgers back to the podcast.

: Host Elle Russ chats with April King, founder of Better Than Provisions, a food company providing high quality food that’s also convenient.

: Allison Tenney wants you to bet on yourself. I do too.


Media, Schmedia


Lab grown meat is .

Interesting Blog Posts

Are eggs for metabolic health?

With antibiotics, .

Social Notes



Everything Else

The answer is “.”

Let’s hope .

Things I’m Up to and Interested In

Things get older and older: .

This is how you use technology to enhance the ecosystem: .

Many examples abound: .

Expect more of this: .

Expect more of this, too: .

Question I’m Asking

When are the “experts” going to stop talking about the “dairy paradox?” When will they accept that full-fat dairy is simply the healthiest type?

Recipe Corner

  • .
  • Now is a salad I can get behind.

Time Capsule

One year ago (Sep 18 – Sep 24)

  • — Happens to the best of us.
  • — Respect the spice.

Comment of the Week

“While I love the idea of bringing back the mammoth (and eating a mammoth steak), I must side against it.

This isn’t like repopulating Yellowstone with timber wolves. Mammoths have been gone for 4,000 years (and closer to 10,000 on the mainland). Their native habitats have changed considerably in that time, and adapted to new regional homeostases. Bringing back the mammoth would not be repopulation, it would be the introduction of an invasive species. It’s more analogous to horses returning to American grazing lands.

Yes, the agendas behind such an initiative are largely noble – whether it is to redirect climate change or simply to advance our understanding of genetics -but there are far too many known and unknown variables. We know that invasive species can quickly upset the delicate balance of an ecosystem, and we don’t know what will happen when we take an already-intelligent and dangerous animal and make it bigger… then hope it will simply act as we want it to.”

-Good point, .

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