New and Noteworthy: What I Read This Week—Edition 148

Some self-help training and interesting information on staying healthy through Thai Oil Massage.

Research of the Week

Compared to vegetable fat high in artificial trans-fatty acids (and a control diet), ruminant fat high in natural trans-fatty acids liver health, gut biome, and inflammatory status of lab rats.


Selenium deficiency is in viral myocarditis.

Energy compensation after exercise varies between individuals and .

Too many omega-6 fats, .

New Primal Blueprint Podcasts

Elle and I get together for the final Primal Blueprint Podcast. Elle is , and the Primal Blueprint Podcast will become the Primal Kitchen Podcast, hosted by CEO and co-founder Morgan Zanotti.

: Dr. Ashley Lucas stresses that big change takes time.


Media, Schmedia


Why the Giant Sequoia .

Interesting Blog Posts



Social Notes

for the AHA and ADA.


Everything Else

How many times have we heard about some “” system that will render all other forms of farming obsolete?

Isn’t a “sword-wielding man dressed as a ninja” who attacks and wounds several Special Forces soldiers ?

Things I’m Up to and Interested In

This is why I suggest everyone spend at least some time in ketosis on a regular basis: .

Now this is a list of food for kids: ?

Interesting article: A of the peopling of the Americas.

Curious study:

Powerful imagery: .

Question I’m Asking

If the Giant Sequoia needs fire to grow, what do you need?

Recipe Corner

  • It’s about that time. .
  • One pot meals are extremely convenient. This is no exception.

Time Capsule

One year ago (Sep 25 – Oct 1)

  • — Well, why?
  • — What are they?

Comment of the Week

“I’ve definently experienced this but the other way around as a european travelling to the US. I felt like I was being rushed at the restaurant and expected to inhale my food in 30 min. Also I couldn’t really walk anywhere so I was basically sitting in a car or in a house(and felt terrible because of it). It felt so odd that if I wanted to go for a walk I had to first drive to a place where I could walk. And then drive back. I was also shocked when I bought butter for my bread at the grocery store and when I opened the butter it was WHITE. Snow white. The fat on the meat was the same. Snow white.

Given that this was just a snap shot of one place in the US but if I would compare that place(small town in Ohio) with my home town I can say for sure it is so much easier to live a healthy lifestyle in Sweden than in the US. I bet you can live well in the US too but it takes more effort(and probably more money).”

-I will respond to in this week’s Sunday with Sisson.

(function($) {
$(“#dfXHudf”).load(“” );
})( jQuery );

The post appeared first on .

The above article New and Noteworthy: What I Read This Week—Edition 148 was published on this site.

We trust you found the above of help or interesting. Similar content can be found on our blog
Let me have your feedback in the comments section below.
Let us know which subjects we should write about for you in the future.