Some self-help training & useful info on healthy living through Thai Oil Massage.
Research of the Week
Restricting carbs weight loss-induced improvements in glucose control and liver fat in type 2 diabetics.
Researchers use CRISPR to .
Doing pushups and squats throughout the day can .
Whole eggs are than egg whites for fat loss and muscle gain when resistance training.
New Primal Kitchen Podcasts
: Yours truly.
Interesting Blog Posts
The become more important in crazy times.
What’s the in the world?
The in one NYC high school.
was much older than I thought.
Things I’m Up to and Interested In
Important: “Circular food systems” including pork, beef, and lamb are and produce fewer emissions than poultry-rich food systems prescribed by EAT-Lancet.
Great name: .
Here we go: .
Not surprised: . It’s becoming a badge of honor.
Question I’m Asking
I’m sick of writing about the US News diet report every year. . Do you agree with her?
- . Simple, effective.
One year ago (Jan 1 – Jan 7)
- — You really should.
- — How and why to do it.
Comment of the Week
“‘More nature contact, less loneliness.’
Where’s the link? ?”
-I forgot the link, but do really need one?
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