New and Noteworthy: What I Read This Week—Edition 164

Tutorials & important tips on staying healthy through Thai Oil Massage.

GrokResearch of the Week

Three seconds of hyper intense exercise: ?

What dogs and wolves for human self-domestication.



Impaired mitochondrial function in the liver is a of diabetes and fatty liver.


New Primal Kitchen Podcasts

: Michael Hughes

Media, Schmedia

Spinal cord implant the paralyzed to stand and even walk again.

Couple buys Maine organic farm, raises child, .

Interesting Blog Posts


Social Notes


, supposedly.

Everything Else

but I question the long-term viability.

for mitigating postural hypotension.

Things I’m Up to and Interested In

Good resource: .

Interesting concept: “”

Ouch: .

What have I been saying?: .

Put these in schools instead of soda machines: .

Question I’m Asking

Should we of diseased organs to soda cans?

Recipe Corner

  • .
  • Super Bowl .

Time Capsule

One year ago (Feb 5 – Feb 11)

  •  — Do them right.
  •  — This is how to do it.

Comment of the Week

“Re: Sunday with Sisson: So far my digestive system and I have been adding more to my life and also subtracting things. We embrace abundance and practice scarcity. For Malibu Grok and Miami Grok, the time of the year is arbitrary. For Grok and his early civilized ancestors, months were natural approximations of the lunar cycle. They were easy enough to synch up around the equinoxes and solstices, but it was hard to keep track in winter. The ancient Romans had a ten-month calendar because nobody cared about January or February until accountants insisted. I’m on Grok time.”

-I like it, .

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