New and Noteworthy: What I Read This Week—Edition 169

Tutorials & interesting posts on being healthy through Thai Oil Massage.

Research of the Week

(and younger).

Using dairy to lose weight than losing weight without dairy.



between excessive napping and Alzheimer’s.

Monkeys in “fragmented forests” by eating fewer calories and reducing activity.

New Primal Kitchen Podcasts

: Stephanie Dodier has a non-diet approach to health.

Media, Schmedia

Nestle .

Interesting Blog Posts

The for ditching daylight savings.

The link between .

Social Notes


Protein intake and kidney health: .

Everything Else

New mouthguard head hits in contact sports.

A tale as old as time: .

Were all those “vaping-induced lung injuries” back in 2019 ?

Things I’m Up to and Interested In

Important point many miss: .

One does wonder: ?

Reminder: is what the “experts” want you to eat to save the world and your health.

Interesting claim: .

Simple relationship: .

Question I’m Asking

Does meditation work for you?

Recipe Corner

  • .
  • . Nice little treat.

Time Capsule

One year ago (Mar 12 – Mar 18)

  • — Don’t make them.
  • — Well, is it?

Comment of the Week

“I’m so glad you wrote about the importance of not neglecting friendships. I have been meaning to contact a long-time friend that I haven’t seen in years. We had chatted last fall, and it’s been months since I last texted her. But your post motivated me to send her a quick message, and now we have a lunch date planned for next week! It’s all too easy to let weeks turn into months turn into years. Thank you, Mark.”

-Be like .

(function($) {
$(“#dfY6xNg”).load(“” );
})( jQuery );

The post appeared first on .

The above article New and Noteworthy: What I Read This Week—Edition 169 was first provided here.

I trust that you found the post above useful or of interest. Similar content can be found on our blog .
Let me have your feedback in the comments section below.
Let us know which topics we should write about for you in future.