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New and Noteworthy: What I Read This Week—Edition 178

Tutorials & interesting tips on staying healthy with Thai Oil Massage.

Research of the Week

Super high HDL levels to cardiac events in people with heart disease.

Regulating “eating cues” can .

Alcohol-related deaths are .

Just a small amount of physical activity .



New Primal Kitchen Podcasts

: Childhood Behavior and Preconception Care with Pediatric Naturopathic Doctor, Ari Calhoun

Primal Health Coach Radio:

Media, Schmedia

(even intergenerational obesity).

Lettuce is the of food poisoning.

Interesting Blog Posts


Experts agree that diet can achieve type 2 diabetes remission. !

Social Notes



Everything Else

Scientists (on Earth).

Does it to be “faster”?

Things I’m Up to and Interested In

Interesting finding: .

Good news: .

Interesting article: ?

Use this as you will: .

One of my favorite foods: .

Question I’m Asking

Do you enjoy small talk?

Recipe Corner

  • Yes, I’m linking to a .
  • Instant Pot .

Time Capsule

One year ago (May 14 – May 20)

  • —Makes perfect sense.
  • —What to eat.

Comment of the Week

“To expound on my initial comment, I agree with Mark that I am not optimistic about President Biden involving himself in Americans’ diet and nutrition choices. From what I’ve seen, even his most well-meaning efforts to address legitimate issues tend to only exacerbate them.

In my opinion, this should not be within the purview of the federal government, let alone the executive branch; it should be the concern only of the individual household. The federal/state governments can influence their respective corrections and military meal plans… however, Joe Biden (along with Donald Trump, Hillary Clinton, Michelle Obama, Joe Rogan, Alexandria Occasio-Cortez, Bill Gates, Robb Wolfe, Mark Sisson, Julia Child, etc.) will never effectively tell me what I can or cannot prepare in my own kitchen.”

-I think we can all agree there, . Except for Julia Child—I’d listen to her.

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