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New and Noteworthy: What I Read This Week—Edition 180

Some self-help training & helpful up-dates on being healthy through Thai Oil Massage.

Mark Fridays Thai Massage Greenock

Research of the Week

Controlling glucotoxicity in diabetes.

To spike brain derived neurotrophic factor, .

Imagine with a helmet for a skull and a neck joint morphology explicitly adapted to high velocity movement swinging its thirty pound bowling ball of a head at you.

Resveratrol has on metabolic health in overweight type 2 diabetics.

The between exogenous and endogenous ketosis.

Seems that masks good in schools.

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New Primal Kitchen Podcasts

Primal Health Coach Radio:

Media, Schmedia

I support moccasins’ status as .

Wait, are people not doing to identify their friends?

Interesting Blog Posts

A double-edged sword? As a society increases focus on equality and individual self-determination, it suffers from .

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Social Notes

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I appeared on the .

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Everything Else

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Nice little .

Things I’m Up to and Interested In

Uncharted territory: .

A true classic: .

Interesting news: .

More of this, please: .

Great potential here: .

Question I’m Asking

How are you getting ahead of potential food price hikes?

Recipe Corner

  • .
  • .

Time Capsule

One year ago (May 28 – Jun 3)

  • —All about them.
  • —Try them.

Comment of the Week

“Mark,
Thank you for you latest Sunday Post. This post hit close to home.
I have always been a bit of an empath and years ago after another major tragedy, I found myself physically and chronically ill after I was unable to separate myself from this event. After years of therapy and alternative medical intervention I realized I needed to find ways to distance myself from what what going on around me.

While my husband can listen to and read the news all day, every day without any ill effects, I cannot, and I am now able to advocate for myself acknowledging this difference.

Disconnecting has been incredibly healing. I now have more time to spend with my family and do things that help improve my resilience, mentally and physically, which is what I need in order to continue my career as an educator to young children, and as a mother.”

-Glad to hear you’ve figured out what works for and helps you, .

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