Relax With A Peaceful Pause

Tutorials and helpful posts on Thai Massage.

Inspiration//Massage Therapy Center//April 22, 2020

pause blog

We invite you to take a moment to look closely at these Spring flowers—the details, the color, the vibrancy. Then notice, at the same time, what you perceive in your body as you are being touched by this beauty. Is there a small movement inside you that helps you expand and relate differently to yourself? As you resume what you were doing, what shift do you notice in your perception?

If all the working, shopping, parenting and partnering, cooking, and living you do leave you feeling depleted and stressed, take heart. There are many little ways to create moments of calm in your stressful life. One is a peaceful pause. These are the brief but restorative times when you stop thinking about your have-to list and focus instead on the things that lift your spirits and nourish your soul. There is beauty everywhere, and especially in Springtime when the earth is bursting with renewal. Pause, take a few deep breaths, and take it in!

The above article Relax With A Peaceful Pause was provided on this site.

I trust that you found the above useful or of interest. You can find similar content on our blog
Please let me have your feedback in the comments section below.
Let us know which topics we should cover for you in future.