Five Benefits of Scalp Massage

Why try scalp massage? Your scalp is full of nerves close to the surface of the skin. Massaging the scalp relaxes the nervous system by stimulating these nerve endings – and a light touch is sufficient.  In other words, you don’t need a full deep tissue massage to get the benefit. Now let’s talk about … Read more

How to Get Rid of a Migraine With Massage for Headaches

Getting a massage for your headache is one of the best natural headache treatments there is. And odds are, you could use some headache relief every now and then, since research shows nearly everyone has an occasional headache. Which Type of Headache do You Have? Believe it or not, there are three different categories of … Read more

Yoga for Migraines | 10 Minutes Headache Relief, At Home, Beginner Stretch Class, Pain Relief DIY

Thai Massage tutorials and tips. This video was provided by PsycheTruth. I hope that you found the above useful or interesting. You can find similar content on our blog: Please let me have your feedback below in the comments section. Let us know what topics we should cover in future. Related posts: Bedtime Yoga … Read more