How to Buy and Cook the Perfect Steak

Crisp and caramelized on the outside, but never burnt. A first bite that melts in your mouth as the savory, perfectly seasoned flavor of beef hits your palate. The rich, smoky aroma of animal fat dripping onto an open fire. That, my friends, is a perfect steak. You don’t have to make reservations at an … Read more

VIDEO: Keep Your Body in Perfect Alignment with Posture Corrector Exercises

Sustaining a good posture is an important part of our well-being. We spend so much time focusing on our work, education and daily responsibilities, we don’t take enough time to care for ourselves. An easy way to start feeling better physically is by realigning your posture. This can help prevent or relieve musculoskeletal pain in … Read more

Virtual Ergonomics & Mobility with Dr. Tom Oddo

Dr. Tom Oddo is a Doctor of Chiropractic and Certified Strength and Conditioning Specialist in Manhattan, NY. He stays up-to-date with post-graduate seminars in ergonomics, physical therapy, biomechanics, diagnosis, and sports performance. He specializes in musculoskeletal pain, treating all areas of the body, and works to teach patients to keep themselves out of pain. Working … Read more

VIDEO: How to Set Up an Ergonomic Home Workspace

So you’re indefinitely working from home (or your kids are indefinitely schooling from home). Here’s one thing that’s certain: You’re going to need to create a workspace designed for musculoskeletal health, comfort, and longevity—one that’s as good, or better, than the Aeron chair-equipped office you may be used to. Dr. Oddo has your back—literally. Tom … Read more

In Conversation with Fitness Master Mahri Relin: Part 1

A beloved trainer, wellness coach, and in-demand Zeel Virtual Wellness instructor, Mahri Relin provides her clients with intelligent, personalized, and joyful fitness experiences that support them through the most important phases of their lives. Zeel Co-founder Alison Harmelin sits down with Mahri for a chat about her fitness philosophies and maintaining wellness and positivity while … Read more

VIDEO: WFH Warriors, Here’s How to Set Up Your Workspace for Health, Longevity, and All-Day Comfort

If your work environment has you feeling stiff, achey, scrunched-up, or out-of-sorts, you are not alone. Millions of Americans are spending a lot more time at home, and the coffee tables and kitchen counters that were suitable for occasional work have suddenly become all-day stations. There are serious potential consequences of these suboptimal setups, and … Read more

Co-Sheltering with Animals: The Perks of Pets in Stressful Times

Thai Massage tutorials and tips. This article was provided by Massaqge Therapy. If you’re spending more time at home, you might be cleaving to activities and life changes that had formerly not seemed overly compelling, like crochet, online trivia, and binging on reality TV shows. But one lifestyle update has spiked in popularity in recent … Read more

We Visited Good Day New York for Employee Appreciation Day

Thai Massage tutorials and tips. This article was provided by Massaqge Therapy. Employee Appreciation Day has always been an important holiday and method of employee recognition here at Zeel. But it’s not every day that we get to display our on-demand wellness services on TV, including chair massage and our latest offering, assisted stretch. On … Read more

8 Tricks for Fighting Jet Lag

Thai Massage tutorials and tips. This article was provided by Massaqge Therapy. Your journey begins in the elegant lounge of fill-in-the-blank airline as you eagerly await your flight to fill-in-the-blank-luxurious-destination. You sip champagne until it’s time to board your flight, drift into sleep shortly after takeoff (or dinner) and hope to arrive rested at your … Read more

AM/PM Routine: Editor Brooke Danielson On Finding Balance Throughout Her Day

Thai Massage tutorials and tips. This article was provided by Massaqge Therapy. Image credit: Cody Guilfoyle Here at Zeel, we believe that how you start and end your day affects your overall well-being, and your unique rituals are a fascinating, intimate peek into your life. So we’re catching up with some of our favorite leaders … Read more