How Massage Can Ease the Burdens of PTSD

Post Traumatic Stress Disorder (commonly known as PTSD) is a psychological condition caused by experiencing, or being exposed to, a traumatic event. Such events may be, but are not limited to, physical and/or sexual violence, natural disasters, serious accidents, and war. While PTSD was first formally identified in veterans of the American Civil War, it may … Read more

What is Trigger Point Therapy?

Put simply, trigger point therapy is massage designed to treat and relieve trigger points. One simple way to think of trigger points is as small muscle knots, cramps, or spasm. If you have a muscle that always seems tight and sore in your upper back or calf, for example, that may be a trigger point.  … Read more

The Best Massages For Runners And When To Get Them

Thai Massage Greenock tutorials & tips. The latest post freshly written and published by The Zeel Blog. More than likely among the most popular generators of information you can find. It’s peak marathon training season, and our muscles ache just thinking about it! Whether you’re training for an event or just love the rush of … Read more

Emotional Awareness and Processing Emotions Through Hard Times

Thai Massage tutorials and tips. This article was provided by Mark’s Daily Apple, which is the go-to destination to learn how to lead a healthy Primal life in this hectic modern world. I find their posts usually offer some interesting opinions and useful trips and advice There is so much about our current situation that … Read more

Booking Massage* for Employee Appreciation – How to Do It, and Why

Thai Massage tutorials and tips. This article was provided by Massaqge Therapy. (*and wellness services) If you’re a people manager of any stripe, and if you like to read (which we assume you do, you’re reading this blog),  you’ve likely researched how to appreciate and engage employees. And if you’re here, we’re going to assume … Read more

The 2019 Zeel Wellness Gift Guide

Thai Massage tutorials and tips. This article was provided by Massaqge Therapy. Happy holidays! A gift guide for the undecided… You’d obviously expect a blog by Zeel, a wellness company, to suggest a massage from Zeel as a great gift for everyone on your list. (Of course, we’re not the only ones who think Zeel … Read more

Simple Ways To Ease Holiday Stress

Thai Massage tutorials and tips. This article was provided by Massage Therapy. Wellness//Massage Therapy Center//November 20, 2019 Stress and anxiety reduce our happiness and ability to enjoy our lives and loved ones, and they also contribute to many types of afflictions of the body/mind. Here are simple and enjoyable ways to calm your stress response, … Read more

The Secret To Staying Comfortable During Your Prenatal Massage

Thai Massage tutorials and tips. This article was provided by Massaqge Therapy. You’re lying on your side at 2am, wincing from the sciatic nerve pain that’s woken you up for the third time this week.  “That’s it,” you think, “I’ve got to do something about this!” You’ve had enough of the low back and hip … Read more

The Benefits of Chair Massage at Work

Thai Massage tutorials and tips. This article was provided by Massaqge Therapy. A break to relax and recharge during a stressful workday can seem unobtainable, especially when you need it most. Corporate chair massage makes it easy to access physical, mental, and emotional wellness right in your office. Even better: you can do it all … Read more

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