Tutorials and useful posts on staying healthy through Thai Oil Massage.
Research of the Week
Ramadan fasting to lower cancer markers and improve metabolic health (albeit from baseline, not compared to a control group).
Exercising and eating better physical and cognitive health in Air Force airmen.
Baka hunter-gatherers of Cameroon for food or medicine.
Among the Turkana, .
New Primal Blueprint Podcasts
: Host Elle Russ welcomes Ede Fox to talk about the black carnivore community.
: Laura and Erin chat with Lois Weinblatt about the power of visioning.
In one , more than 80% of those hospitalized for COVID-19 were deficient in vitamin D.
Interesting Blog Posts
of type 2 diabetes remission and cure.
Tsar Nicholas II certainly back day.
Tell me more about this “.”
I love .
“… that marriage duration is inversely associated with spending on the engagement ring and wedding ceremony.”
Things I’m Up to and Interested In
Of course there is: .
I am surprised: .
Is anyone surprised?: .
Funny how that works: .
Important question: ?
Question I’m Asking
Is the tide turning on saturated fat, salt, and other related bugaboos?
- are really just so good.
- Fascinating idea: .
One year ago (Oct 23 – Oct 29)
- – How to relax like Grok.
- – Well, is it?
Comment of the Week
“‘Could cold water trigger shrinkages’ was 100% intentional, and I love it.”
-Whatever do you mean, ?
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