Some self-help training & helpful tips on staying healthy through Thai Massage.
Research of the Week
Recent exposure to more common coronaviruses (like the common cold) the severity of COVID-19.
There are , apparently.
New Primal Blueprint Podcasts
: Host Elle Russ chats with Sharon Sayler, the “difficult people whisperer.”
: Host Elle Russ welcomes GS Youngblood who teaches men to live and love from their masculine core.
: Laura and Erin chat with Nick Shaw, founder of Renaissance Periodization, and a master coach.
: Laura and Erin chat with Dr. Nick Henrikson, an MD who’s revolutionizing telemedicine.
Imagine being a ten year old and .
Interesting Blog Posts
For the life of me I can’t find a local master to teach to me.
China may be building .
More LDL particles, ?
Things I’m Up to and Interested In
Tell your doctor: .
I want to believe: .
I buy it: .
More simple tests like this please: .
Does this explain the flush?: .
Question I’m Asking
Are you ready for 2021?
- Ever have anticuchos? ? Just make sure to use the right oil.
One year ago (Dec 4 – Dec 10)
- – How to go about it.
- – What can we learn?
Comment of the Week
“It’s your last time really alone (until baby moves out of the house) so enjoy these moments with your wife. Your days are about to get a lot busier and noisier. You won’t have time to yourself in the same way. Your priorities are about to shift to a new human so get as much of the “you time” banked now as you can. So watch all the movies, and read all the books on your list, take baths together, go for hikes, do a road trip, and anything else you alone love and that the two of you enjoy together. Build on the strength of your marriage. Create a haven for the 2 of you at home, go on dates when the baby is old enough for a sitter, etc.
I’m 53 and my youngest is 23 and all of our 4 kids live far away at the moment. My regrets are the moments I might have missed when the kids were around and I was busy or working or whatever. Try to really be there as much as you emotionally can for the magic of kids that happens in the mundane moments.”
-Well said, Julian. Really, the whole is a treasure trove of parenting advice.
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