Tutorials & important updates on healthy living through Thai Massage.
Research of the Week
Physical frailty COVID-19 outcomes.
If you’re lifting, .
After new analysis, its “excess deaths from coronavirus” numbers. Still 13% higher than normal, but lower than previous estimations.
for coronavirus presence in Brazil as early as November 2019.
New Primal Blueprint Podcasts
: Host Elle Russ chats with author Gina Devee.
Laura and Erin chat with Jen James about heart-centered entrepreneurism.
Is there coming?
Interesting Blog Posts
: so effective on paper, so useless (and sometimes deadly) in real life.
for games to play with your kids.
Don’t let be you.
Got arthritis? .
Things I’m Up to and Interested In
I’m not surprised: .
Interesting finding: . It is associated with higher all cause mortality.
It’s just everywhere these days: .
Another reason everyone should exercise: .
A nice piece on importance of megafauna in human diets: .
Question I’m Asking
Did you roughhouse as a kid?
- . Low-carb, luxurious.
- ? Yes please.
One year ago (Jun 28 – Jul 3)
- – What to keep in mind.
- – A few foods that get bad raps.
Comment of the Week
“Plastic rain sounds like our version of lead pipes for the Romans.”
– We will see, .
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