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Weekly Link Love — Edition 95

Some self-help training and useful updates on being healthy through Thai Oil Massage.

Research of the Week

Intermittent fasting paired with resistance training .

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Honey traditional cough and sore throat meds.

Breastmilk against coronavirus infection and replication.

Ancient hunter-gatherers as living hunter-gatherers.

New Primal Blueprint Podcasts

: Host Elle Russ chats with Jennifer Ludington, a high performance mindset coach.

: Host Brad Kearns answers your questions. Always fun.

Laura and Erin chat with PJ Taei about the importance of bringing content online.

: Laura and Erin chat with Sam Miller about optimizing what you can control.

Media, Schmedia

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Interesting Blog Posts

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Social Notes

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Everything Else

before symptoms show.

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Things I’m Up to and Interested In

Term I liked: “.”

That’s one way to do it: Scientists of an ancient wooly rhino whose meat they found in the stomach of an ancient dog.

Book that looks interesting:

Good piece on coffee: .

Horse eyes and bone hammers: .

Question I’m Asking

Would you work remotely forever if you could? Where would you live?

Recipe Corner

  • : a good reason to bring out the pressure cooker this season.
  • , one of the better world dishes.

Time Capsule

One year ago (Aug 15 – Aug 21)

  • – Do these now.
  • – How to do it.

Comment of the Week

“Mark, have you ever approached a lactating woman (other than your wife) and asked for a sip from the tap? No? Than I forgive you for not realizing one of the biggest ways that adult men drinking breast milk can be unsafe, unless you’re wearing battle armor.”

– speaks from experience here, folks.

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