Weekly Link Love — Edition 96

Some self-help training & helpful tips on staying healthy with Thai Massage.

Research of the Week

Insulin exemplifies “.”

Sleep-induced memory consolidation is .

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In older adults with obesity, a .

“Activating” your nuts nutrient bioavailability.

New Primal Blueprint Podcasts

: Host Elle Russ welcomes Drew Manning back to the podcast to discuss his latest Fit2Fat2Forty experiment.

Media, Schmedia

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One-night stands .

Interesting Blog Posts

Why are dietary guidelines we eat less saturated fat?

Are we all feeling ?

Social Notes

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I prefer dogs, but I have to hand it to cats on .

Everything Else

COVID-19 lockdowns pro cyclists’ performance. Indoor training wasn’t enough.

Parents: .

Things I’m Up to and Interested In

Chat I really enjoyed: .

Research I found interesting: of the interplay between selenium and COVID-19.

Cool study: ?

Sadly I’m not surprised (though I wonder if it’s purely causal): .

Reminder: A gluten-free diet has the if you don’t base it on whole foods.

Question I’m Asking

What’s your favorite go-to meal right now?

Recipe Corner

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  • .

Time Capsule

One year ago (Aug 22 – Aug 28)

  •    – Will it kill you or won’t it?
  •   – I answer a few of your burning questions.

Comment of the Week

“I have a B.A. in Interior Design, but no one ever taught me how to design my own life; I had to discover that years later on my own. I would like to see classes in finding your life purpose, goal setting and developing good habits. In other words, classes in personal transformation.”

-Great point, . Ideally, changing schools to adhere more to a child’s nature would allow this ability to develop organically.

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