Tutorials and helpful up-dates on healthy living through Thai Massage.
Research of the Week
The presence of ketones in the blood associated with better brain health.
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Less selenium, .
More protein at breakfast, .
New Primal Blueprint Podcasts
Host Elle Russ chats with Danielle Schaaf, a faith-based life coach.
: Allison Tenney wants you to bet on yourself.
Media, Schmedia
Pleasantly surprised by this of most eco-conscious foods.
Interesting Blog Posts
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Imagine thinking about everything you eat.
Social Notes
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Everything Else
, folks.
Isn’t being in space ?
Things I’m Up to and Interested In
Sometimes it only takes a little: .
Nature knows: .
True: .
Good to see sleep in the popular media: .
Interesting article: .
Question I’m Asking
Do you work remote or in-person?
Recipe Corner
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Time Capsule
One year ago (Aug 14 – Aug 20)
- — Well, is it?
- — It’s alright.
Comment of the Week
“I regularly talk to strangers. I rarely find someone who is rude about that, one woman in California while we were on vacation was memorable but apparently she thought I was a “nothing” and not worth her time, ok then, we don’t have to talk. I ride the train sometimes and talk to people who seem to be ok with it. One was a person who just got out of prison, I knew the judge that put him there and another was a person that knew where I worked (at the jail courtroom) and recognized me. Both were nice, pleasant people who were getting their lives on the right track. I got to color with a young person on a flight, taught me to bring colored pencils or crayons and coloring books with me on trips. I look directly in people’s eyes (because it’s not offensive where I live) and smile at them. One person walked by, came back and thanked me for the smile. I like talking to people, probably learned it from my mom.”
-Interesting, .
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