New and Noteworthy: What I Read This Week—Edition 143

Tutorials & interesting info on healthy living with Thai Oil Massage.

Research of the Week

The presence of ketones in the blood associated with better brain health.


Less selenium, .

More protein at breakfast, .

New Primal Blueprint Podcasts

Host Elle Russ chats with Danielle Schaaf, a faith-based life coach.

: Allison Tenney wants you to bet on yourself.

Media, Schmedia

Pleasantly surprised by this of most eco-conscious foods.

Interesting Blog Posts


Imagine thinking about everything you eat.


Social Notes



Everything Else

, folks.

Isn’t being in space ?

Things I’m Up to and Interested In

Sometimes it only takes a little: .

Nature knows: .

True: .

Good to see sleep in the popular media: .

Interesting article: .

Question I’m Asking

Do you work remote or in-person?

Recipe Corner

  • .
  • .

Time Capsule

One year ago (Aug 14 – Aug 20)

  • — Well, is it?
  • — It’s alright.

Comment of the Week

“I regularly talk to strangers. I rarely find someone who is rude about that, one woman in California while we were on vacation was memorable but apparently she thought I was a “nothing” and not worth her time, ok then, we don’t have to talk. I ride the train sometimes and talk to people who seem to be ok with it. One was a person who just got out of prison, I knew the judge that put him there and another was a person that knew where I worked (at the jail courtroom) and recognized me. Both were nice, pleasant people who were getting their lives on the right track. I got to color with a young person on a flight, taught me to bring colored pencils or crayons and coloring books with me on trips. I look directly in people’s eyes (because it’s not offensive where I live) and smile at them. One person walked by, came back and thanked me for the smile. I like talking to people, probably learned it from my mom.”

-Interesting, .

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