New and Noteworthy: What I Read This Week—Edition 168

Tutorials and important info on staying healthy through Thai Oil Massage.

Research of the Week

Adding perch to Eurasian lakes .

in Catalonian school children.

Magnesium and L-theanine: .

More steps, .

. Maybe you, too.

Creatine the effects of SSRIs in depression.

New Primal Kitchen Podcasts

: Sylvia Hall

Media, Schmedia

It’s a great .

Interesting Blog Posts

I use all three of for making food more anti-inflammatory.

is on the rise.


Social Notes

In times of crisis, .

Everything Else

The of the Tibetans.


. How long have we known it might help?

Things I’m Up to and Interested In

Fascinating: How sex chromosomes in heart disease treatment.

Great overview: Nina Teicholz on the .

Reminder: .

Incredible stat: .

Remember that changes occur under the hood: .

Question I’m Asking

How much has your grocery bill risen in the last few months?

Recipe Corner

  • (just nix the vegetable oil for avocado oil).
  • . Swap out seed oils as needed.

Time Capsule

One year ago (Mar 5 – Mar 11)

  • — Well?
  • — How to modify.

Comment of the Week

“Re the snow leopard,, my guess is that free soloist Alex honnold climbs more with his gut that his hands. How else could you maintain that zone. I need to re-read that book.”

-I imagine that’s pretty close to the truth.

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