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New and Noteworthy: What I Read This Week—Edition 183

Tutorials & important updates on healthy living with Thai Massage.

Mark Fridays Thai Massage Greenock

Research of the Week



After a concussion, .

How’s your “,” men?

Complex dietary shifts in ancient Serbia .

High-fat Med diet low-fat diet. Every time.

New Primal Kitchen Podcasts

Primal Kitchen Podcast:

Primal Health Coach Radio:

Media, Schmedia


Interesting Blog Posts

A new .

Authoritarianism .

Social Notes

I answered some from Twitter.


Everything Else


How big were ?

Things I’m Up to and Interested In

Unsurprising: .

Interesting: .

Interesting article: .

Whadya know: .

Interesting research: .

Question I’m Asking

Are you being kind to yourself? You should be.

Recipe Corner

  • are extremely decadent.
  • Another dessert: .

Time Capsule

One year ago (Jun 25 – July 1)

  • —How to do it.
  • —How to prepare.

Comment of the Week

“At 85, her grandchildren are likely parents, themselves. I’d bet she can lift her great-grandkids.

Unless that’s 90Kg, I’d advise against lifting the grandchildren.”

-Never know, .

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