Tutorials and useful info on being healthy with Thai Oil Massage.
Research of the Week
Eating more protein during weight loss .
Less microbial diversity, .
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More saturated animal fat, .
Japanese pickle consumption to lower blood pressure.
New Primal Kitchen Podcasts
Primal Kitchen Podcast:
Primal Health Coach Radio:
Media, Schmedia
Some places are …
Interesting Blog Post
to do HIIT.
Social Notes
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, thanks.
Everything Else
Did you know that dolphins choose their names? .
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Interesting on an Argentine forest community.
Things I’m Up to and Interested In
About time: .
Interesting finding: In , eating 6+ servings of fruit (often dried) and increasing calorie intake are bad ideas.
A safe assumption: .
Interesting development: .
Interesting research: .
Question I’m Asking
What are you doing this weekend?
Recipe Corner
- If you love peanut butter, try this .
- .
Time Capsule
One year ago (July 9 – July 15)
- —Why to do them.
- —Well, why?
Comment of the Week
“My husband is an international airline pilot, they have steam ovens on their planes. He brings sardines, beef jerky, nuts, etc. with him on his fights. We do not eat airport food. I am a Functional Nutritional Therapy Practitioner, and we practice fasting and drink water w/Himalayan salt during travel days and regularly cook our own foods when we are vacationing and camping. Please choose wisely, people. Your whole future is counting on it.”
-Wise words.
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This article New and Noteworthy: What I Read This Week—Edition 185 was first provided here.
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