TOP 5 Probiotics for a Healthy Gut, Improve Digestion, Reduce Belly Aches, Weight Loss Tips

Thai Massage tutorials and tips. This video was provided by PsycheTruth. I hope that you found the above useful or interesting. You can find similar content on our blog: Please let me have your feedback below in the comments section. Let us know what topics we should cover in future. Related posts: Why Does … Read more

Autoimmune Diseases: What You Should Know, Even if You’re Not an Autoimmune Patient

Designated Autoimmune Disease Awareness Month, March recognizes the more than 23.5 million Americans who fall under the category of immunocompromised, a number on the rise according to a 2020 study. Some autoimmune diseases are common (e.g. type 1 diabetes, multiple sclerosis, rheumatoid arthritis, inflammatory bowel disease), and others are extremely rare. What they all have … Read more

So You Got Your Vaccine…Now What?

It’s finally happening: Vaccines are rolling out, and immunized people are one step closer to a normal, post-pandemic life. The U.S. Centers for Disease Control and Prevention (CDC) released its highly anticipated guidelines earlier this week for people who are fully vaccinated against COVID-19. This means parents and grandparents who’ve been vaccinated and haven’t seen … Read more

Better Living Through Testing: Understanding Your COVID-19 Testing Options in 2021

COVID-19 testing has become a fact of life for most of us by now, but the rate of information on types of tests, how they work, and when to get them can make your head spin. Let’s cut through the clutter—here are the most important things to know about COVID-19 testing for yourself and your … Read more

Thai Massage’s Part In Sports Injury Recovery

I am often asked if Thai Massage can help with recovery from Sports Injuries. If the injury is a fairly small one such as a sprain, strain or minor pulled muscle then it is usually safe to treat yourself at home. However, you can always visit your local GP or NHS walk-in centre if you … Read more