Tutorials & useful updates on being healthy through Thai Massage.
Research of the Week
How the lockdowns work?
Scientists a new gland.
Hominids in a region of Kenya and other tools without changing them for around 700,000 years.
New Primal Blueprint Podcasts
: Host Elle Russ welcomes sustainable rancher Eric Perner.
: Host Brad Kearns welcomes a true power duo onto the podcast to talk burning fat.
: Laura and Erin chat with Amanda Goldman-Petri about chasing best practices, not trends.
Newer homes and furniture are .
Interesting Blog Posts
Our parents often sacrifice themselves for us. ?
Could cold water ?
The man with amnesia who with outside sources.
Training like an animal .
Things I’m Up to and Interested In
Of course it is: .
Proven once again: .
News I’m happy to see: .
Funny how that works: In animals, a .
Question I’m Asking
What are memories?
- As long as you swap out the vegetable oil for avocado or olive oil and maybe reduce the honey (if you’re worried about carbs), this charred looks quite good.
One year ago (Oct 16 – Oct 22)
- – What do people get wrong about longevity?
- – What works over fire.
Comment of the Week
“Mark, you always offer a balanced and thoughtful opinion and I appreciated your summation here today. It’s why I’ll continue to follow you! I’ve been eating a carnivore diet for 8 months now and have CURED Type 2 diabetes, arthritis, IBS, and depression. My cholesterol is through the roof, but I’m not alarmed. At 65, I’m experiencing the kind of optimal health I dreamed of in my 20s and 30s.”
-Great to hear it, !
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