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Weekly Link Love — Edition 104

Some self-help training & useful information on healthy living with Thai Oil Massage.

olive oil

Research of the Week

How the lockdowns work?

Scientists a new gland.

Hominids in a region of Kenya and other tools without changing them for around 700,000 years.



New Primal Blueprint Podcasts

: Host Elle Russ welcomes sustainable rancher Eric Perner.

: Host Brad Kearns welcomes a true power duo onto the podcast to talk burning fat.

: Laura and Erin chat with Amanda Goldman-Petri about chasing best practices, not trends.

Media, Schmedia

Newer homes and furniture are .


Interesting Blog Posts

Our parents often sacrifice themselves for us. ?

Could cold water ?

Social Notes


Everything Else

The man with amnesia who with outside sources.

Training like an animal .

Things I’m Up to and Interested In

Of course it is: .

Proven once again: .

News I’m happy to see: .

Funny how that works: In animals, a .

Question I’m Asking

What are memories?

Recipe Corner

  • As long as you swap out the vegetable oil for avocado or olive oil and maybe reduce the honey (if you’re worried about carbs), this charred looks quite good.
  • .

Time Capsule

One year ago (Oct 16 – Oct 22)

  • – What do people get wrong about longevity?
  • – What works over fire.

Comment of the Week

“Mark, you always offer a balanced and thoughtful opinion and I appreciated your summation here today. It’s why I’ll continue to follow you! I’ve been eating a carnivore diet for 8 months now and have CURED Type 2 diabetes, arthritis, IBS, and depression. My cholesterol is through the roof, but I’m not alarmed. At 65, I’m experiencing the kind of optimal health I dreamed of in my 20s and 30s.”

-Great to hear it, !

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vegetable oil

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