Thai Massage tutorials and tips.
This article was provided by Mark’s Daily Apple, which is the go-to destination to learn how to lead a healthy Primal life in this hectic modern world. I find their posts usually offer some interesting opinions and useful trips and advice
Research of the Week
Malaria drug shows promise against coronavirus.
Coronavirus shows different levels of stability on different surfaces.
Coronavirus patients may have lower cholesterol. No word on causation—could very well be that infection decreases cholesterol.
A study in Thailand finds that hospitalized coronavirus patients tend to have low potassium levels.
New Primal Blueprint Podcasts
Episode 409: Gary E. Foresman: Host Elle Russ welcomes Dr. Gary Foresman back to the podcast.
Episode 410: Matt Maruca: A Youthful Journey to Healing, and Overcoming Harmful Blue Light Excess: Host Brad Kearns chats with Matt Maruca about his story and his mission.
Episode 411: Dr. Terry Wahls: Elle Russ chats with Dr. Terry Wahls about her Wahls Protocol for autoimmune disease.
Episode 412: Brian Hoyer: The Dangers of EMF Exposure and How to Make Your Bedroom a Safe Haven: Host Brad Kearns talks EMF with Brian Hoyer.
Primal Health Coach Radio, Episode 52: Laura and Erin chat with Samantha Gladish, who just wants you to carve your own path.
According to some reports, 40% of those hospitalized for coronavirus were aged 20-54.
3D printers save the day in Italian hospital by printing respirator valves.
Interesting Blog Posts
How South Korea is doing so well in the fight.
Now this is how you quarantine.
How penguins are handling the crisis.
What seed oils to do your body, a video.
The benefits of keto for non-alcoholic fatty liver disease.
Things I’m Up to and Interested in
Nice story: Brooklyn pharmacist supplying NYC docs with chloroquine for coronavirus patients.
I can’t really disagree: Factory farms are an abomination.
Nice overview: Immune cell modulation by the ketogenic diet.
Just as I suspected: How pollution aggravates coronavirus severity.
Question I’m Asking
How are you handling the coronavirus situation personally? How is it impacting you and your family?
One year ago (Mar 15–Mar 21)
- The Real Deal on Keto Body Odor – How do you smell?
- 5 Hemp Oil Benefits for Health and Wellness– All about CBD.
Comment of the Week
“I just shared this poem with my family:
‘The Peace of Wild Things’
When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.
– Wendell Berry”
– Beautiful, Debbie D.
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