New and Noteworthy: What I Read This Week — Edition 124

Tutorials & useful updates on being healthy through Thai Oil Massage.

Hey folks! You may have noticed something a little different this Friday. Weekly Link Love is now our New and Noteworthy series. We’re following the same format that a lot of you have been reading for over a decade now: it’s a collection of interesting reads I found around the Internet over the week. Enjoy!

Research of the Week

Our taste for fermented food .

Eating less animal protein and more fiber is .

Eating more magnesium and drinking more beer is .


Glycine and NAC, together, are .

New Primal Blueprint Podcasts

: Host Elle Russ chats with Dr. Uma Naidoo about the powerful effects different foods can have on the brain.

: Host Brad Kearns chats with Paul Saladino, who gives the compelling case for carnivore.

: Erin and Laura chat with Tim James, a high performance health coach and supplement expert.

Media, Schmedia



Interesting Blog Posts


On “.”

Social Notes


An on how I move and eat.

Everything Else

I had a great time on Joe Rogan’s podcast. Listen to the or check out .

I can’t wait to try .

must have felt good.

Things I’m Up to and Interested In

This is definitely true: .

Important reminder: .

Life finds a way: .

I wish I had one of these in my neighborhood: .

Big question: ?

Question I’m Asking

What does spring mean to you?

Recipe Corner

  • One of the best ways to .
  • .

Time Capsule

One year ago (Mar 27 – Apr 2)

  • – Some great ideas (works in adults, too).
  • — Seems so long ago, doesn’t it?

Comment of the Week

“On the subject of farm size.

The minimum farm size is one that will support the farmer and his family. Of course, this requires a smaller area on land that is more productive and fertile. Only an ivory-tower theorist would argue that the size of farms drives fertility, rather than the reverse.

What we actually SEE in my farming community is that farm productivity is strongly related to the expertise of the farmer and his willingness to adopt the most productive technology. It is the expert farmer who is most profitable and hence most likely to buy more land and increase the size of his holdings. Also, technology is expensive, which means that larger farms can more easily afford the most productive technology and pay the higher wages required to attract the best quality employees.”

– makes a good point.

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