New and Noteworthy: What I Read This Week—Edition 171

Some self-help training & interesting up-dates on healthy living through Thai Massage.

Research of the Week

Keto and protein restriction are .

The reduction in heart disease associated with light to moderate drinking may be caused by other lifestyle factors that accompany drinking—.

More riboflavin, .

Divorce has a on children’s educational attainment than parental death.

(and extends lifespan in rodents).

New Primal Kitchen Podcasts

Media, Schmedia


Don’t open .

Interesting Blog Posts

The creator of Ethereum the fight against seed oils.


Social Notes


Everything Else

How long term soy consumption monkeys.



is how you retire.

Things I’m Up to and Interested In

Interesting podcast: Zach Bitter , who plans on trekking 2700 km through Antarctica on a keto diet.

I’m not surprised: .

Interesting offer: Cultured “.”

Great video: !

Interesting theory of aging: .

Question I’m Asking

What would you do if you retired?

Recipe Corner

  • .
  • .

Time Capsule

One year ago (Mar 26 – Apr 1)

  • — Don’t do these.
  • — How to do it.

Comment of the Week

“‘Would we be better off—overall—without modern technology?’

The question overlooks the very nature of technology.

Technology is the application of knowledge to suit practical aims. Whether this is via knapping chert into a cutting edge, domesticating animals, or googling a concept on the internet – understanding our environment, and applying that understanding, is a significant part of what it means to be human. Modern technology is nothing but the guided evolution of premodern technology.

A more relevant question is, “are we applying our technology in the best way?” Are we using modern technology to make our efforts more efficient and our existence more fulfilling? Are we applying our knowledge in a manner that makes our lives and our world better?

In the collective sense, we usually are not.”

-Nice reframe, .

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