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This article was provided by Massaqge Therapy.
In case you missed it, we were thrilled to co-present a live Zeel Virtual Stretching session with the one and only Venus Williams last week.
As a partnership with Salesforce’s B-Well Together Wellbeing Breaks series, Venus led the audience through a lively active stretch session designed to boost your heart rate just enough while opening up your lungs and stretching out your body for maximum limberness and energy. It’s perfect for doing every day, whether you add a workout to it or not!
And now you CAN stretch with Coach Venus any day you want because the full session is embedded above! And of course, for a fresh dose of daily activity, don’t forget to check out the daily midday workouts on her Instagram!
The post This Active Stretching Session with Venus Williams Will Energize Your Body & Mind appeared first on Zeel.
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