New and Noteworthy: What I Read This Week—Edition 135

Some self-help training & important up-dates on staying healthy through Thai Oil Massage.

Research of the Week

Extraversion is linked to more happiness .

More testosterone, .

in people with osteoarthritis.

For lowering uric acid, a .


New Primal Blueprint Podcasts

Host Elle Russ chats with Chairidee Smith, advocate for women’s business and personal power.

: Host Brad Kearns answers your questions.

: CJ Hunt returns to the podcast for a third time.

: Dr. Etnier talks about the mental benefits of physical activity and how to teach kids the right way.

: Erin and Laura chat with Victoria Field and Dr. Angela Poff about metabolic therapies.

: Jamie Sabat on co-creating your own universe.

Media, Schmedia


Interesting Blog Posts


Pointed shoes to medieval Europe.


Social Notes


Everything Else

An obesity researcher’s of personal attacks from other researchers. Pretty shameful.

The world’s oldest known (and still used to this day) .

Things I’m Up to and Interested In

Like for like: .

Interesting research: .

Great example of massaging the data to get what you want: . But what’s really changed?

Unintended consequences: .

Incredible: .

Question I’m Asking


Recipe Corner

  • : a nice infrequent treat.
  • They’re not my favorite, but I maintain that are underrated.

Time Capsule

One year ago (Jun 19 – Jun 25)

  • — Well, is it?
  • — You can stop putting teaspoons of dry powder in your mouth.

Comment of the Week

“I quit drinking, years ago, by choice. At first, it felt weird to be around other people that were drinking–would they be judging me, think I’m self-righteous, etc. It didn’t take long to realize that no one really cared one way or the other. I was typically thinking only about myself, as were the others. Quitting is no big deal when you realize this.”

-I noticed the same thing when I abstained from alcohol for a long period some years ago, .

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